Ricky Ricky

20:00 AMRAP:
10 Pull-ups
5 Dumbbell Deadlifts, 75 lbs
8 Push Press, 135 lbs

20:00 AMRAP:
10 Pull-ups
5 Dumbbell Deadlifts, 75 lbs
8 Push Press, 135 lbs

Result

8 rounds + 10 Pull-ups + 5 Dumbbell Deadlifts | 199 reps | Rx'd

Result

8 rounds + 10 Pull-ups + 5 Dumbbell Deadlifts | 199 reps | Rx'd

Community

Community


Stats

WOD Count

39th

Level

72

Training Days

16 (2024)

History

1

Stats

WOD Count

39th

Level

72

Training Days

16 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pull-up

1,000 Reps

Milestone Reached

Push Press

75 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,002 Reps (+90)

Milestone 200

Deadlift

171 Reps (+45)

Milestone 250

Shoulder-to-Overhead

139 Reps (+64)

Milestone 150

Push Press

109 Reps (+64)

History (1)

History (1)

0 Comments

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