5 rounds of:
5 Handstand Push-ups
10 Deadlifts, 185 lbs
15 Burpees
5 rounds of:
5 Handstand Push-ups
10 Deadlifts, 185 lbs
15 Burpees
December 20, 2017 2:10 AM
11 mins 50 secs | Rx'd
1566th WOD
Result
Result
11 mins 50 secs | Rx'dStats
WOD Count
1566th
Level
-
Avg Power Output
102.3 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Stats
WOD Count
1566th
Level
-
Avg Power Output
102.3 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,844 Reps (+75)Milestone 3,600
Handstand Push-up
3,478 Reps (+25)Milestone 7,400
Deadlift
7,199 Reps (+50)History (1)
History (1)
