December 23, 2017

Sub GHD sit-ups for pull-ups and used 44kg for OHS.

Workout Level
90
Bull : 45 mins 8 secs | Rx'd 3 mins 39 secs | Rx'd

2 rounds of: 200 Double Unders 50 Overhead Squats, 95 lbs 50 GHD Sit-ups Run, 1 mi

Stats
  • 81.3 (ft*lbs)/sec (-13.7) avg power output
  • Level 90 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2014-12-24
NA
2013-12-24
NA
2012-12-24
91
Milestone
90
Current
Previous Results

Below are your previous Bull results.

  • Level
    NA
    2 rounds of: 200 Double Unders 50 Overhead Squats, 135 lbs 50 Pull-ups Run, 1 mi
    Tuesday, December 24, 2019 ()
  • Full Bull partnered with my daughter Lauren. What a great memory!!
    Level
    NA
    Bull : 41 mins 29 secs | Not Rx'd 7 mins 23 secs
    2 rounds of: 200 Double Unders 50 Overhead Squats, 135 lbs 50 Pull-ups Run, 1 mi
    Wednesday, December 24, 2014 ()
  • Modified Overhead Squats with Front Squats at 40 kg.
    Level
    NA
    Bull : 48 mins 52 secs | Not Rx'd 3 mins 51 secs
    2 rounds of: 200 Double Unders 50 Overhead Squats, 40 kg 50 Pull-ups Run, 1 mi
    Tuesday, December 24, 2013 ()
  • Used 40 kg for OHS
    Level
    NA
    2 rounds of: 200 Double Unders 50 Overhead Squats, 135 lbs 50 Pull-ups Run, 1 mi
    Monday, December 24, 2012 ()
Comments

You need more results before we can create this chart.