20:00 AMRAP:
5 Deadlifts, 65 lbs
5 Hang Power Cleans, 65 lbs
5 Front Squats, 65 lbs
5 Push Press, 65 lbs
5 Back Squats, 65 lbs
20:00 AMRAP:
5 Deadlifts, 65 lbs
5 Hang Power Cleans, 65 lbs
5 Front Squats, 65 lbs
5 Push Press, 65 lbs
5 Back Squats, 65 lbs
December 22, 2017 12:44 PM
8 rounds + 5 Deadlifts + 5 Hang Power Cleans + 5 Front Squats | 215 reps | Not Rx'd
62nd WOD
Result
Result
8 rounds + 5 Deadlifts + 5 Hang Power Cleans + 5 Front Squats | 215 reps | Not Rx'dStats
WOD Count
62nd
Level
-
Avg Power Output
43.5 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
62nd
Level
-
Avg Power Output
43.5 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
300 Reps
Milestone Reached
Front Squat
100 Reps
Movement Progress
Movement Progress
Milestone 500
Back Squat
329 Reps (+40)Milestone 250
Clean
115 Reps (+45)Milestone 400
Deadlift
394 Reps (+45)Milestone 150
Front Squat
106 Reps (+45)Milestone 150
Power Clean
115 Reps (+45)Milestone 75
Push Press
40 Reps (+40)Milestone 250
Shoulder-to-Overhead
214 Reps (+40)Milestone 750
Squat
672 Reps (+85)History (1)
History (1)
