November 03, 2012
Workout Level
84
Lumberjack 20 : 26 mins 56 secs | Rx'd

20 Deadlifts 275 lbs 400 m Runs 20 Kettlebell Swings 2 pood 400 m Runs 20 Overhead Squats 115 lbs 400 m Runs 20 Burpees 400 m Runs 20 Chest-to-bar Pull-ups 400 m Runs 20 Box Jump (24 In.)s 400 m Runs 20 Dumbbell Squat Cleans 50 lbs 400 m Runs

Stats
  • 106.4 (ft*lbs)/sec avg power output
  • Level 84 worldwide. Phoenix status.
Milestone

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Level
85
Milestone
84
Current
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  • Jonathan Kunze
    November 03, 2012
    20 Deadlifts 275 lbs 400 m Runs 20 Kettlebell Swings 2 pood 400 m Runs 20 Overhead Squats 115 lbs 400 m Runs 20 Burpees 400 m Runs 20 Chest-to-bar Pull-ups 400 m Runs 20 Box Jump (24 In.)s 400 m Runs 20 Dumbbell Squat Cleans 50 lbs 400 m Runs