4 Pull-ups
2 Pull-ups
3 Pull-ups
2 Pull-ups
2 Pull-ups
1 Pull-up
0 Pull-ups
0 Pull-ups
16 Push-ups
14 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
9 Push-ups
10 Push-ups
10 AbMat Sit-ups
11 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
9 AbMat Sit-ups
10 AbMat Sit-ups
9 AbMat Sit-ups
9 AbMat Sit-ups
17 Air Squats
17 Air Squats
16 Air Squats
15 Air Squats
15 Air Squats
14 Air Squats
15 Air Squats
15 Air Squats
4 Pull-ups
2 Pull-ups
3 Pull-ups
2 Pull-ups
2 Pull-ups
1 Pull-up
0 Pull-ups
0 Pull-ups
16 Push-ups
14 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
9 Push-ups
10 Push-ups
10 AbMat Sit-ups
11 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
9 AbMat Sit-ups
10 AbMat Sit-ups
9 AbMat Sit-ups
9 AbMat Sit-ups
17 Air Squats
17 Air Squats
16 Air Squats
15 Air Squats
15 Air Squats
14 Air Squats
15 Air Squats
15 Air Squats
November 6, 2012 5:15 PM
305 reps | Rx'd
Level 79
191st WOD
Result
Result
305 reps | Rx'dStats
WOD Count
191st
Level
79
Work Performed
70,506 ft*lbs
Training Days
117 (2024)
History
1
Stats
WOD Count
191st
Level
79
Work Performed
70,506 ft*lbs
Training Days
117 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
280 reps
Milestone Reached
Air Squat
2,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,312 Reps (+14)Milestone 2,250
Push-up
2,155 Reps (+89)Milestone 2,500
Sit-up
2,386 Reps (+78)Milestone 2,500
Air Squat
2,049 Reps (+124)Milestone 5,000
Squat
4,074 Reps (+124)History (1)
History (1)
