btwb

Kenneth Barnes Kenneth Barnes

12-30-2017 4:44 AM

J.T. J.T.

21-15-9 reps of:
Handstand Push-up
Ring Dip
Push-up

Result

10 mins 19 secs | Rx'd ⚡3 mins 49 secs | Rx'd

Result

10 mins 19 secs | Rx'd ⚡3 mins 49 secs | Rx'd

Community

Stats

WOD Count

1428th

Level

Avg Power Output

74.9 (ft*lbs)/sec (+19.4)

Training Days

124 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1428th

Level

Avg Power Output

74.9 (ft*lbs)/sec (+19.4)

Training Days

124 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

14:30

Milestone Reached

Handstand Push-up

2,250 Reps

Movement Progress

Milestone 6,750

Push-up

6,472 Reps (+45)

Milestone 2,400

Handstand Push-up

2,275 Reps (+45)

Milestone 400

Dip

372 Reps (+45)

History (2)

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

14 mins 8 secs | Not Rx'd 14 mins 8 secs | Not Rx'd

408th WOD 408th WOD

J.T.

21-15-9 reps of:
Handstand Push-up
Ring Dip
Push-up

Result

10 mins 19 secs | Rx'd 10 mins 19 secs | Rx'd ⚡3 mins 49 secs | Rx'd ⚡3 mins 49 secs | Rx'd

Level 80 Level 80 1428th WOD 1428th WOD

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