Status quo
Dec 30, 2017

Rehabbing shoulder.

Workout
Level
95
Bench Press : 5 Rep Max : 1475 lbs | 295 lbs | Rx'd -250 lbs
Set Reps Weight Lift Level
1 5 295 lbs 98
Stats
  • Work icon 3,201 ft*lbs (-542) of work done.
  • Rank icon Level 95 worldwide. Dragon status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
96
Oct 04, 2017
96
Oct 18, 2016
96
Oct 05, 2016
96
Nov 02, 2014
96
Oct 24, 2014
96
Milestone
95
Current
Previous Results

Below are your previous Bench Press : 5 Rep Max results.

  • Level
    96
    Bench Press : 5 Rep Max : 1575 lbs | 315 lbs | Rx'd 100 lbs
    Sets 5 Bench Press | 315 lbs
    Tuesday, January 16, 2018 (4 days ago)
  • Level
    96
    Bench Press : 5 Rep Max : 1725 lbs | 345 lbs | Rx'd 50 lbs
    Sets 5 Bench Press | 345 lbs
    Wednesday, October 4, 2017 (4 months ago)   Personal record icon width 15
  • Level
    96
    Bench Press : 5 Rep Max : 1675 lbs | 335 lbs | Rx'd 0 lbs
    Sets 5 Bench Press | 335 lbs
    Tuesday, October 18, 2016 (Over 1 year ago)
  • Level
    96
    Bench Press : 5 Rep Max : 1675 lbs | 335 lbs | Rx'd 25 lbs
    Sets 5 Bench Press | 335 lbs
    Wednesday, October 5, 2016 (Over 1 year ago)
  • 5RM
    Level
    96
    Bench Press : 5 Rep Max : 1650 lbs | 330 lbs | Rx'd 75 lbs
    Sets 5 Bench Press | 330 lbs
    Sunday, November 2, 2014 (About 3 years ago)
  • 5RM
    Level
    96
    Bench Press : 5 Rep Max : 1575 lbs | 315 lbs | Rx'd
    Sets 5 Bench Press | 315 lbs
    Friday, October 24, 2014 (About 3 years ago)
Comments

You need more results before we can create this chart.