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James Kuo James Kuo

12-30-2017 12:29 AM

12-30-2017 12:29 AM

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Bench Press : 5 Rep Max Bench Press : 5 Rep Max

Sets

5 Bench Press | 295 lbs

Level 98

Sets

5 Bench Press | 295 lbs

Level 98

Result

1475 lbs | 295 lbs | Rx'd -250 lbs

Result

1475 lbs | 295 lbs | Rx'd -250 lbs

Notes

Rehabbing shoulder.

Notes

Rehabbing shoulder.

Community

Community

Stats

WOD Count

1391st

Level

97

Work Performed

3,201 ft*lbs (-542)

Training Days

95 (2024)

History

10

Stats

WOD Count

1391st

Level

97

Work Performed

3,201 ft*lbs (-542)

Training Days

95 (2024)

History

10

Achievements

Achievements

Milestone Reached

Phenom

250 lbs

Movement Progress

Movement Progress

Milestone 4,000

Bench Press

3,983 Reps (+5)

History (10)

History (10)

Bench Press : 5 Rep Max

Bench Press : 5 Rep Max

Sets
5 Bench Press | 315 lbs

Sets
5 Bench Press | 315 lbs

Result

1575 lbs | 315 lbs | Rx'd 1575 lbs | 315 lbs | Rx'd

Level 98 Level 98 561st WOD 561st WOD

Bench Press : 5 Rep Max

Bench Press : 5 Rep Max

Sets
5 Bench Press | 330 lbs

Sets
5 Bench Press | 330 lbs

Result

1650 lbs | 330 lbs | Rx'd 1650 lbs | 330 lbs | Rx'd 75 lbs 75 lbs

Level 98 Level 98 569th WOD 569th WOD

Bench Press : 5 Rep Max

Bench Press : 5 Rep Max

Sets
5 Bench Press | 335 lbs

Sets
5 Bench Press | 335 lbs

Result

1675 lbs | 335 lbs | Rx'd 1675 lbs | 335 lbs | Rx'd 25 lbs 25 lbs

Level 98 Level 98 1066th WOD 1066th WOD

Bench Press : 5 Rep Max

Bench Press : 5 Rep Max

Sets
5 Bench Press | 335 lbs

Sets
5 Bench Press | 335 lbs

Result

1675 lbs | 335 lbs | Rx'd 1675 lbs | 335 lbs | Rx'd 0 lbs 0 lbs

Level 98 Level 98 1085th WOD 1085th WOD

Bench Press : 5 Rep Max

Bench Press : 5 Rep Max

Sets
5 Bench Press | 345 lbs

Sets
5 Bench Press | 345 lbs

Result

1725 lbs | 345 lbs | Rx'd 1725 lbs | 345 lbs | Rx'd ⚡50 lbs ⚡50 lbs

Level 98 Level 98 1335th WOD 1335th WOD

Bench Press : 5 Rep Max

Bench Press : 5 Rep Max

Sets
5 Bench Press | 295 lbs

Sets
5 Bench Press | 295 lbs

Result

1475 lbs | 295 lbs | Rx'd 1475 lbs | 295 lbs | Rx'd -250 lbs -250 lbs

Level 97 Level 97 1391st WOD 1391st WOD

Bench Press : 5 Rep Max

Bench Press : 5 Rep Max

Sets
5 Bench Press | 315 lbs

Sets
5 Bench Press | 315 lbs

Result

1575 lbs | 315 lbs | Rx'd 1575 lbs | 315 lbs | Rx'd 100 lbs 100 lbs

Level 98 Level 98 1405th WOD 1405th WOD

Bench Press : 5 Rep Max

Bench Press : 5 Rep Max

Sets
5 Bench Press | 345 lbs

Sets
5 Bench Press | 345 lbs

Result

1725 lbs | 345 lbs | Rx'd 1725 lbs | 345 lbs | Rx'd 150 lbs 150 lbs

Level 98 Level 98 1555th WOD 1555th WOD

Bench Press : 5 Rep Max

Bench Press : 5 Rep Max

Sets
5 Bench Press | 335 lbs

Sets
5 Bench Press | 335 lbs

Result

1675 lbs | 335 lbs | Rx'd 1675 lbs | 335 lbs | Rx'd -50 lbs -50 lbs

Level 98 Level 98 1639th WOD 1639th WOD

Bench Press : 5 Rep Max

Bench Press : 5 Rep Max

Sets
5 Bench Press | 345 lbs

Sets
5 Bench Press | 345 lbs

Result

1725 lbs | 345 lbs | Rx'd 1725 lbs | 345 lbs | Rx'd 50 lbs 50 lbs

Level 98 Level 98 1725th WOD 1725th WOD

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