James Kuo James Kuo

12-30-2017 5:30 PM

12-30-2017 5:30 PM


Front Squat 5-3-2-2-1-1 Front Squat 5-3-2-2-1-1

Sets


5 Front Squats | 275 lbs

Level 91


3 Front Squats | 295 lbs

Level 92


2 Front Squats | 300 lbs

Level 91


2 Front Squats | 310 lbs

Level 93


1 Front Squat | 325 lbs

Level 92


1 Front Squat | 340 lbs

Level 95


Sets


5 Front Squats | 275 lbs

Level 91


3 Front Squats | 295 lbs

Level 92


2 Front Squats | 300 lbs

Level 91


2 Front Squats | 310 lbs

Level 93


1 Front Squat | 325 lbs

Level 92


1 Front Squat | 340 lbs

Level 95


Result

4145 lbs | 275 lbs, 295 lbs, 300 lbs, 310 lbs, 325 lbs, and 340 lbs | Rx'd

Result

4145 lbs | 275 lbs, 295 lbs, 300 lbs, 310 lbs, 325 lbs, and 340 lbs | Rx'd

Community

Community


Stats

WOD Count

1392nd

Level

98

Work Performed

8,806 ft*lbs

Training Days

95 (2024)

History

4

Stats

WOD Count

1392nd

Level

98

Work Performed

8,806 ft*lbs

Training Days

95 (2024)

History

4


Achievements

Achievements

Milestone Reached

Legend

325 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

20,826 Reps (+14)

Milestone 1,700

Front Squat

1,517 Reps (+14)

History (4)

History (4)

1 / 3
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