James Kuo James Kuo

01-01-2018 9:28 AM

01-01-2018 9:28 AM


Strict Press : 8-8-8-8 Strict Press : 8-8-8-8

Sets


8 Strict Press | 155 lbs

Level 92


8 Strict Press | 170 lbs

Level 97


8 Strict Press | 170 lbs

Level 97


8 Strict Press | 135 lbs

Level 75


Sets


8 Strict Press | 155 lbs

Level 92


8 Strict Press | 170 lbs

Level 97


8 Strict Press | 170 lbs

Level 97


8 Strict Press | 135 lbs

Level 75


Result

5040 lbs | 155 lbs, 170 lbs, 170 lbs, and 135 lbs | Rx'd -280 lbs

Result

5040 lbs | 155 lbs, 170 lbs, 170 lbs, and 135 lbs | Rx'd -280 lbs

Notes

Rehabbing shoulder.

Notes

Rehabbing shoulder.

Community

Community


Stats

WOD Count

1393rd

Level

99

Work Performed

10,937 ft*lbs (-607)

Training Days

1 (2024)

History

5

Stats

WOD Count

1393rd

Level

99

Work Performed

10,937 ft*lbs (-607)

Training Days

1 (2024)

History

5


Achievements

Achievements

Milestone Reached

Phenom

165 lbs

Movement Progress

Movement Progress

Milestone 6,250

Shoulder-to-Overhead

6,115 Reps (+32)

Milestone 1,000

Shoulder Press

951 Reps (+32)

History (5)

History (5)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with James Kuo. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with James Kuo.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial