5 rounds of:
12 Toes-to-bars
9 Box Jumps, 24 in
6 Power Cleans, 155 lbs
5 rounds of:
12 Toes-to-bars
9 Box Jumps, 24 in
6 Power Cleans, 155 lbs
January 2, 2018 2:19 AM
7 mins 52 secs | Rx'd
1195th WOD
Result
Result
7 mins 52 secs | Rx'dStats
WOD Count
1195th
Level
-
Avg Power Output
82.6 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
1195th
Level
-
Avg Power Output
82.6 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,750
Box Jump
8,457 Reps (+45)Milestone 3,000
Toes-to-Bar
2,964 Reps (+60)Milestone 4,500
Clean
4,355 Reps (+30)Milestone 2,750
Power Clean
2,698 Reps (+30)History (1)
History (1)
