January 02, 2018
Workout Level
36
Back Squat : 1 Rep Max : 145 lbs | 145 lbs | Rx'd
Sets Reps Weight Lift Level
1 1 145 lbs 36
Stats
  • 411 ft*lbs of work done
  • Level 36 worldwide. Cheetah status.
  • 145 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
40
Milestone
36
Current
Previous Results

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Comments

You need more results before we can create this chart.