Kira Michaels Kira Michaels

01-02-2018 5:27 PM

01-02-2018 5:27 PM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 145 lbs

Level 37


Sets


1 Back Squat | 145 lbs

Level 37


Result

145 lbs | 145 lbs | Rx'd

Result

145 lbs | 145 lbs | Rx'd

Community

Community


Stats

WOD Count

65th

Level

37

Work Performed

411 ft*lbs

Training Days

2 (2024)

History

1

Back Squat PR

1 @ 145 lbs 💣

Stats

WOD Count

65th

Level

37

Work Performed

411 ft*lbs

Training Days

2 (2024)

History

1

Back Squat PR

1 @ 145 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

757 Reps (+1)

Milestone 500

Back Squat

330 Reps (+1)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kira Michaels. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kira Michaels. start your free trial