5 rounds of:
12 Deadlifts, 135 lbs
9 Hang Power Cleans, 135 lbs
6 Push Jerks, 135 lbs
5 rounds of:
12 Deadlifts, 135 lbs
9 Hang Power Cleans, 135 lbs
6 Push Jerks, 135 lbs
Result
Result
13 mins 21 secs | Rx'd 1 min 44 secsNotes
Grip and stamina are no good
Notes
Grip and stamina are no good
Stats
WOD Count
961st
Level
58
Avg Power Output
70.6 (ft*lbs)/sec (-10.5)
Training Days
1 (2024)
History
2
Stats
WOD Count
961st
Level
58
Avg Power Output
70.6 (ft*lbs)/sec (-10.5)
Training Days
1 (2024)
History
2
Achievements
Achievements
Milestone Reached
Clean
6,000 Reps
Milestone Reached
Power Clean
3,500 Reps
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,002 Reps (+45)Milestone 3,750
Power Clean
3,535 Reps (+45)Milestone 5,000
Deadlift
4,813 Reps (+60)Milestone 8,250
Shoulder-to-Overhead
8,249 Reps (+30)Milestone 3,100
Jerk
3,021 Reps (+30)History (2)
History (2)