Sets
1 Split Jerk | 52 kg
Level 8
1 Split Jerk | 57 kg
Level 12
1 Split Jerk | 62 kg
Level 18
1 Split Jerk | 67 kg
Level 23
1 Split Jerk | 72 kg
Level 30
1 Split Jerk | 77 kg
Level 37
1 Split Jerk | 83 kg
Level 46
Sets
1 Split Jerk | 52 kg
Level 8
1 Split Jerk | 57 kg
Level 12
1 Split Jerk | 62 kg
Level 18
1 Split Jerk | 67 kg
Level 23
1 Split Jerk | 72 kg
Level 30
1 Split Jerk | 77 kg
Level 37
1 Split Jerk | 83 kg
Level 46
Result
Result
470 kg | 52 kg, 57 kg, 62 kg, 67 kg, 72 kg, 77 kg, and 83 kg | Rx'dNotes
por lado 1 de 45 lbs y 1 de 25 lbs
Notes
por lado 1 de 45 lbs y 1 de 25 lbs
Stats
WOD Count
514th
Level
42
Work Performed
1,902 ft*lbs
Training Days
3 (2024)
History
1
Stats
WOD Count
514th
Level
42
Work Performed
1,902 ft*lbs
Training Days
3 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,750
Shoulder-to-Overhead
1,702 Reps (+7)Milestone 900
Jerk
760 Reps (+7)History (1)
History (1)