btwb

Christian Amato Christian Amato

01-03-2018 7:00 AM

Front Squat : 1-1-1-1-1 Front Squat : 1-1-1-1-1

Sets

1 Front Squat | 185 lbs

Level 22

1 Front Squat | 185 lbs

Level 22

1 Front Squat | 185 lbs

Level 22

1 Front Squat | 195 lbs

Level 28

1 Front Squat | 195 lbs

Level 28

Sets

1 Front Squat | 185 lbs

Level 22

1 Front Squat | 185 lbs

Level 22

1 Front Squat | 185 lbs

Level 22

1 Front Squat | 195 lbs

Level 28

1 Front Squat | 195 lbs

Level 28

Result

945 lbs | 185 lbs, 185 lbs, 185 lbs, 195 lbs, and 195 lbs | Not Rx'd ⚡ 70 lbs

Result

945 lbs | 185 lbs, 185 lbs, 185 lbs, 195 lbs, and 195 lbs | Not Rx'd ⚡ 70 lbs

Community

Stats

WOD Count

485th

Level

Work Performed

3,128 ft*lbs (+126)

Training Days

2 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

485th

Level

Work Performed

3,128 ft*lbs (+126)

Training Days

2 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Milestone 7,500

Squat

6,235 Reps (+5)

Milestone 500

Front Squat

409 Reps (+5)

History (3)

Front Squat : 1-1-1-1-1

Result

775 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Not Rx'd 775 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Not Rx'd

285th WOD 285th WOD

Front Squat : 1-1-1-1-1

Result

875 lbs | 135 lbs, 155 lbs, 185 lbs, 195 lbs, and 205 lbs | Not Rx'd 875 lbs | 135 lbs, 155 lbs, 185 lbs, 195 lbs, and 205 lbs | Not Rx'd 100 lbs 100 lbs

407th WOD 407th WOD

Front Squat : 1-1-1-1-1

Result

945 lbs | 185 lbs, 185 lbs, 185 lbs, 195 lbs, and 195 lbs | Not Rx'd 945 lbs | 185 lbs, 185 lbs, 185 lbs, 195 lbs, and 195 lbs | Not Rx'd ⚡70 lbs ⚡70 lbs

485th WOD 485th WOD

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