15:00 AMRAP:
60 Double Unders
30 Wall Balls, 6 kg
15 Deadlifts, 75 kg
15:00 AMRAP:
60 Double Unders
30 Wall Balls, 6 kg
15 Deadlifts, 75 kg
January 5, 2018 8:44 AM
1 round + 60 Double Unders + 30 Wall Balls | 195 reps | Rx'd
Level 71
231st WOD
Result
Result
1 round + 60 Double Unders + 30 Wall Balls | 195 reps | Rx'dNotes
Totally lost DUs and lifting ability 😡
Notes
Totally lost DUs and lifting ability 😡
Stats
WOD Count
231st
Level
71
Avg Power Output
34.2 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
231st
Level
71
Avg Power Output
34.2 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,605 Reps (+120)Milestone 4,000
Double Under
3,305 Reps (+120)Milestone 1,000
Deadlift
691 Reps (+15)Milestone 7,500
Squat
5,197 Reps (+60)Milestone 2,000
Wall Ball
1,907 Reps (+60)History (1)
History (1)
