Claudia Aranguiz Claudia Aranguiz

01-05-2018 5:44 AM

01-05-2018 5:44 AM


Helen Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

11 mins 50 secs | Rx'd

Result

11 mins 50 secs | Rx'd

Community

Community


Stats

WOD Count

240th

Level

76

Training Days

2 (2024)

History

1

Stats

WOD Count

240th

Level

76

Training Days

2 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

13:00

Milestone Reached

Kettlebell Swing

500 Reps

Movement Progress

Movement Progress

Milestone 70,000

Run

63,600 Meters (+1,200)

Milestone 1,500

Pull-up

1,452 Reps (+36)

Milestone 750

Kettlebell Swing

538 Reps (+63)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudia Aranguiz. start your free trial