Brandon Richardson Brandon Richardson

01-05-2018 12:27 PM

01-05-2018 12:27 PM


FT: Deadlifts and Wall Balls FT: Deadlifts and Wall Balls

63 Deadlifts, 185 lbs
90 Wall Balls, 14 lbs

63 Deadlifts, 185 lbs
90 Wall Balls, 14 lbs

Result

12 mins 14 secs | Rx'd

Result

12 mins 14 secs | Rx'd

Community

Community


Stats

WOD Count

1259th

Level

-

Avg Power Output

91.4 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Stats

WOD Count

1259th

Level

-

Avg Power Output

91.4 (ft*lbs)/sec

Training Days

3 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,600

Deadlift

4,478 Reps (+63)

Milestone 22,500

Squat

20,948 Reps (+90)

Milestone 6,000

Wall Ball

5,754 Reps (+90)

History (1)

History (1)

0 Comments

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