Kira Michaels Kira Michaels

01-05-2018 4:46 PM

01-05-2018 4:46 PM


11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

3 rounds + 30 Double Unders + 7 Power Snatches | 172 reps | Rx'd

Result

3 rounds + 30 Double Unders + 7 Power Snatches | 172 reps | Rx'd

Community

Community


Stats

WOD Count

68th

Level

56

Avg Power Output

51.7 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Stats

WOD Count

68th

Level

56

Avg Power Output

51.7 (ft*lbs)/sec

Training Days

3 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 1,500

Jump Rope

1,269 Reps (+120)

Milestone 2,000

Double Under

1,269 Reps (+120)

Milestone 200

Snatch

53 Reps (+52)

Milestone 150

Power Snatch

53 Reps (+52)

History (1)

History (1)

0 Comments

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