Scott Walker Scott Walker

11-11-2012 2:33 AM

11-11-2012 2:33 AM


DT DT

5 rounds of:
12 Deadlifts 155 lbs
9 Hang Power Cleans 155 lbs
6 Push Jerks 155 lbs

5 rounds of:
12 Deadlifts 155 lbs
9 Hang Power Cleans 155 lbs
6 Push Jerks 155 lbs

Result

8 mins 5 secs | Rx'd

Result

8 mins 5 secs | Rx'd

Community

Community


Stats

WOD Count

436th

Level

93

Avg Power Output

142.3 (ft*lbs)/sec

Training Days

76 (2024)

History

1

Stats

WOD Count

436th

Level

93

Avg Power Output

142.3 (ft*lbs)/sec

Training Days

76 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

13:30

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,969 Reps (+45)

Milestone 1,000

Power Clean

833 Reps (+45)

Milestone 2,600

Deadlift

2,595 Reps (+60)

Milestone 2,250

Shoulder-to-Overhead

2,049 Reps (+30)

Milestone 700

Jerk

577 Reps (+30)

History (1)

History (1)

0 Comments

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