Katie Danger Katie Danger

11-11-2012 5:50 PM

11-11-2012 5:50 PM


Glen Glen

30 Clean & Jerks 95 lbs
1 mi Runs
10 15 ft Rope Climbs
1 mi Runs
100 Burpees

30 Clean & Jerks 95 lbs
1 mi Runs
10 15 ft Rope Climbs
1 mi Runs
100 Burpees

Result

31 mins 2 secs | Rx'd

Result

31 mins 2 secs | Rx'd

Notes

For Veteran's Day. RIP.

Notes

For Veteran's Day. RIP.

Community

Community


Stats

WOD Count

437th

Level

96

Avg Power Output

99.2 (ft*lbs)/sec

Training Days

171 (2024)

History

1

Stats

WOD Count

437th

Level

96

Avg Power Output

99.2 (ft*lbs)/sec

Training Days

171 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

32:00

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,882 Reps (+100)

Milestone 2,250

Clean

1,785 Reps (+30)

Milestone 300

Clean & Jerk

224 Reps (+30)

Milestone 500

Jerk

466 Reps (+30)

Milestone 100

Rope Climb

66 Reps (+10)

Milestone 70,000

Run

65,120 Meters (+3,219)

Milestone 2,250

Shoulder-to-Overhead

2,137 Reps (+30)

History (1)

History (1)

0 Comments

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