Jason Harper Jason Harper

11-12-2012 6:34 AM

11-12-2012 6:34 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 140 lbs

Level 11


3 Front Squats | 130 lbs

Level 8


3 Front Squats | 115 lbs

Level 6


3 Front Squats | 120 lbs

Level 6


3 Front Squats | 100 lbs

Level 3


Sets


3 Front Squats | 140 lbs

Level 11


3 Front Squats | 130 lbs

Level 8


3 Front Squats | 115 lbs

Level 6


3 Front Squats | 120 lbs

Level 6


3 Front Squats | 100 lbs

Level 3


Result

1815 lbs | 100 lbs, 115 lbs, 120 lbs, 130 lbs, and 140 lbs | Not Rx'd 90 lbs

Result

1815 lbs | 100 lbs, 115 lbs, 120 lbs, 130 lbs, and 140 lbs | Not Rx'd 90 lbs

Community

Community


Stats

WOD Count

171st

Level

-

Work Performed

7,031 ft*lbs (+226)

Training Days

103 (2024)

History

13

Stats

WOD Count

171st

Level

-

Work Performed

7,031 ft*lbs (+226)

Training Days

103 (2024)

History

13


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,563 Reps (+15)

Milestone 500

Front Squat

469 Reps (+15)

History (13)

History (13)

1 / 13
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