Sets
3 Front Squats | 140 lbs
Level 11
3 Front Squats | 130 lbs
Level 8
3 Front Squats | 115 lbs
Level 6
3 Front Squats | 120 lbs
Level 6
3 Front Squats | 100 lbs
Level 3
Sets
3 Front Squats | 140 lbs
Level 11
3 Front Squats | 130 lbs
Level 8
3 Front Squats | 115 lbs
Level 6
3 Front Squats | 120 lbs
Level 6
3 Front Squats | 100 lbs
Level 3
Result
Result
1815 lbs | 100 lbs, 115 lbs, 120 lbs, 130 lbs, and 140 lbs | Not Rx'd 90 lbsStats
WOD Count
171st
Level
-
Work Performed
7,031 ft*lbs (+226)
Training Days
103 (2024)
History
13
Stats
WOD Count
171st
Level
-
Work Performed
7,031 ft*lbs (+226)
Training Days
103 (2024)
History
13
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,563 Reps (+15)Milestone 500
Front Squat
469 Reps (+15)History (13)
History (13)