January 08, 2018
Workout Level
84
Sets Reps Weight Lift Level
1 1 275 lbs 47
2 1 285 lbs 51
3 1 285 lbs 51
4 1 295 lbs 57
5 1 295 lbs 57
6 1 325 lbs 72
7 1 355 lbs 83
Stats
  • 5,368 ft*lbs of work done
  • Level 84 worldwide. Phoenix status.
  • 355 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
85
Milestone
84
Current
Previous Results

You don't have any previous results for Back Squat : 1-1-1-1-1-1-1.

Comments

You need more results before we can create this chart.