5 rounds of:
10 Deadlifts, 185 lbs
20 Sit-ups
30 Double Unders
5 rounds of:
10 Deadlifts, 185 lbs
20 Sit-ups
30 Double Unders
January 8, 2018 10:56 PM
7 mins 19 secs | Rx'd
1572nd WOD
Result
Result
7 mins 19 secs | Rx'dStats
WOD Count
1572nd
Level
-
Avg Power Output
131.6 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
1572nd
Level
-
Avg Power Output
131.6 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
23,000 Reps
Movement Progress
Movement Progress
Milestone 31,000
Jump Rope
29,513 Reps (+150)Milestone 30,000
Double Under
28,213 Reps (+150)Milestone 23,500
Sit-up
23,089 Reps (+100)Milestone 7,400
Deadlift
7,279 Reps (+50)History (1)
History (1)
