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01-09-2018 5:01 PM

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Pull-up (black band)s : 5x3 Pull-up (black band)s : 5x3

Sets
3 Pull-up (black band)s
3 Pull-up (black band)s
3 Pull-up (black band)s
3 Pull-up (black band)s
3 Pull-up (black band)s

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

207th

Level

-

Work Performed

3,072 ft*lbs

Training Days

1 (2024)

History

1

Stats

WOD Count

207th

Level

-

Work Performed

3,072 ft*lbs

Training Days

1 (2024)

History

1

Movement Progress

Milestone 1,000

Pull-up

544 Reps (+15)

History (1)

Pull-up (black band)s : 5x3

Sets
3 Pull-up (black band)s
3 Pull-up (black band)s
3 Pull-up (black band)s
3 Pull-up (black band)s
3 Pull-up (black band)s

Result

Completed | Rx'd Completed | Rx'd

207th WOD 207th WOD

1 / 1

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