January 09, 2018
Workout Level
20
Sets Reps Weight Lift Level
1 3 95 lbs 4
2 3 105 lbs 7
3 3 105 lbs 7
4 3 115 lbs 11
5 3 115 lbs 11
Stats
  • 3,276 ft*lbs of work done
  • Level 20 worldwide. Wolf status.
  • 115 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
25
Milestone
20
Current
Previous Results

You don't have any previous results for Push Jerk : 3-3-3-3-3.

Comments

You need more results before we can create this chart.