Juan Antinao G贸mez Juan Antinao G贸mez

01-09-2018 11:34 PM

01-09-2018 11:34 PM


Overhead Squat : 1-1-1-1-1-1-1 Overhead Squat : 1-1-1-1-1-1-1

Sets


1 Overhead Squat | 165 lbs

Level 57


1 Overhead Squat | 175 lbs

Level 63


1 Overhead Squat | 185 lbs

Level 69


1 Overhead Squat | 195 lbs

Level 74


1 Overhead Squat | 215 lbs

Level 83


1 Overhead Squat | 225 lbs

Level 87


1 Overhead Squat | 236 lbs

Level 91


Sets


1 Overhead Squat | 165 lbs

Level 57


1 Overhead Squat | 175 lbs

Level 63


1 Overhead Squat | 185 lbs

Level 69


1 Overhead Squat | 195 lbs

Level 74


1 Overhead Squat | 215 lbs

Level 83


1 Overhead Squat | 225 lbs

Level 87


1 Overhead Squat | 236 lbs

Level 91


Result

1396 lbs | 165 lbs, 175 lbs, 185 lbs, 195 lbs, 215 lbs, 225 lbs, and 236 lbs | Rx'd

Result

1396 lbs | 165 lbs, 175 lbs, 185 lbs, 195 lbs, 215 lbs, 225 lbs, and 236 lbs | Rx'd

Community

Community


Stats

WOD Count

33rd

Level

90

Work Performed

4,096 ft*lbs

Training Days

4 (2024)

History

1

Overhead Squat PR

1 @ 236 lbs 💣

Stats

WOD Count

33rd

Level

90

Work Performed

4,096 ft*lbs

Training Days

4 (2024)

History

1

Overhead Squat PR

1 @ 236 lbs 💣


Movement Progress

Movement Progress

Milestone 750

Squat

415 Reps (+7)

Milestone 75

Overhead Squat

8 Reps (+7)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Juan Antinao G贸mez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Juan Antinao G贸mez. start your free trial