btwb

Matthew Sadlowski Matthew Sadlowski

01-09-2018 12:55 AM

Follow

7 RFT: Rows and Push Press 7 RFT: Rows and Push Press

7 rounds of:
Row, 200 m
7 Push Press, 45 lbs

Result

9 mins 42 secs | Not Rx'd

Result

9 mins 42 secs | Not Rx'd

Community

Stats

WOD Count

101st

Level

-

Training Days

4 (2024)

History

1

Stats

WOD Count

101st

Level

-

Training Days

4 (2024)

History

1

Movement Progress

Milestone 30,000

Row

21,621 Meters (+1,400)

Milestone 750

Shoulder-to-Overhead

703 Reps (+49)

Milestone 300

Push Press

288 Reps (+49)

History (1)

7 RFT: Rows and Push Press

7 rounds of:
Row, 200 m
7 Push Press, 45 lbs

Result

9 mins 42 secs | Not Rx'd 9 mins 42 secs | Not Rx'd

101st WOD 101st WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Sadlowski. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Sadlowski.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Sadlowski. start your free trial