James Kuo James Kuo

01-09-2018 1:41 AM

01-09-2018 1:41 AM


Weighted Dip : 5 Rep Max Weighted Dip : 5 Rep Max

Sets


5 Weighted Dips | 90 lbs

Level 86


Sets


5 Weighted Dips | 90 lbs

Level 86


Result

450 lbs | 90 lbs | Rx'd 0 lbs

Result

450 lbs | 90 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

1398th

Level

89

Work Performed

3,290 ft*lbs

Training Days

4 (2024)

History

5

Stats

WOD Count

1398th

Level

89

Work Performed

3,290 ft*lbs

Training Days

4 (2024)

History

5


Movement Progress

Movement Progress

Milestone 3,000

Dip

2,978 Reps (+5)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial