Status quo
Jan 09, 2018
Workout
Level
93
Weighted Dip : 5 Rep Max : 450 lbs | 90 lbs | Rx'd 0 lbs
Set Reps Weight Lift Level
1 5 90 lbs 85
Stats
  • Work icon 3,290 ft*lbs of work done.
  • Rank icon Level 93 worldwide. Dragon status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
94
Milestone
93
Current
Previous Results

Below are your previous Weighted Dip : 5 Rep Max results.

  • 5RM
    Level
    93
    Weighted Dip : 5 Rep Max : 450 lbs | 90 lbs | Rx'd
    Sets 5 Weighted Dips | 90 lbs
    Monday, January 9, 2017 ()   Personal record icon width 15
Comments

You need more results before we can create this chart.