Status quo
January 09, 2018
Workout Level
92
Weighted Dip : 5 Rep Max : 450 lbs | 90 lbs | Rx'd 0 lbs
Sets Reps Weight Lift Level
1 5 90 lbs 85
Stats
  • Work icon 3,290 ft*lbs of work done
  • Rank icon Level 92 worldwide. Dragon status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
93
Milestone
92
Current
Previous Results

Below are your previous Weighted Dip : 5 Rep Max results.

  • 5RM
    Level
    92
    Weighted Dip : 5 Rep Max : 450 lbs | 90 lbs | Rx'd
    Sets 5 Weighted Dips | 90 lbs
    Monday, January 9, 2017 ()   Personal record icon width 15
Comments

You need more results before we can create this chart.