James Kuo James Kuo

01-09-2018 7:42 AM

01-09-2018 7:42 AM


Weighted Dip 11-12 Weighted Dip 11-12

Sets


11 Weighted Dips | 80 lbs

Level 82


12 Weighted Dips | 80 lbs

Level 82


Sets


11 Weighted Dips | 80 lbs

Level 82


12 Weighted Dips | 80 lbs

Level 82


Result

1840 lbs | 80 lbs and 80 lbs | Rx'd

Result

1840 lbs | 80 lbs and 80 lbs | Rx'd

Notes

85% of 5RM

Notes

85% of 5RM

Community

Community


Stats

WOD Count

1399th

Level

-

Work Performed

14,633 ft*lbs

Training Days

4 (2024)

History

1

Weighted Dip PR

11 @ 80 lbs 💣

Stats

WOD Count

1399th

Level

-

Work Performed

14,633 ft*lbs

Training Days

4 (2024)

History

1

Weighted Dip PR

11 @ 80 lbs 💣


Achievements

Achievements

Milestone Reached

Dip

3,000 Reps

Movement Progress

Movement Progress

Milestone 3,100

Dip

3,001 Reps (+23)

History (1)

History (1)

0 Comments

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