21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
January 9, 2018 7:39 AM
20 mins 56 secs | Rx'd
Level 47
493rd WOD
Result
Result
20 mins 56 secs | Rx'dStats
WOD Count
493rd
Level
47
Avg Power Output
82.8 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
493rd
Level
47
Avg Power Output
82.8 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
21:30
Milestone Reached
Thruster
750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,415 Reps (+84)Milestone 7,500
Squat
6,448 Reps (+84)Milestone 1,000
Thruster
822 Reps (+84)History (1)
History (1)
