btwb

Brandi Kalafat Brandi Kalafat

01-10-2018 9:13 AM

Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 1.5 pood

Result

7 rounds | 98 reps | Rx'd 2.0 rounds

Result

7 rounds | 98 reps | Rx'd 2.0 rounds

Community

Stats

WOD Count

1138th

Level

Avg Power Output

21.8 (ft*lbs)/sec (+6.2)

Training Days

4 (2024)

History

Stats

WOD Count

1138th

Level

Avg Power Output

21.8 (ft*lbs)/sec (+6.2)

Training Days

4 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 700

Muscle-up

631 Reps (+14)

Milestone 600

Ring Muscle-up

548 Reps (+14)

Milestone 1,950

Handstand Push-up

1,949 Reps (+28)

Milestone 5,500

Kettlebell Swing

5,438 Reps (+56)

History (4)

Nate

6 rounds of:
2 Muscle-ups
4 Handstand Push-ups
8 Kettlebell Swings 2 pood
plus a partial round of:
2 Muscle-ups
4 Handstand Push-ups
7 Kettlebell Swings 2 pood

Result

6.958 rounds | Not Rx'd 6.958 rounds | Not Rx'd

242nd WOD 242nd WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 1.5 pood

Result

Level 85 Level 85 888th WOD 888th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 1.5 pood

Result

7 rounds | 98 reps | Rx'd 7 rounds | 98 reps | Rx'd 2.0 rounds 2.0 rounds

Level 86 Level 86 1138th WOD 1138th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 1.5 pood

Result

7 rounds + Muscle Up | 99 reps | Rx'd 7 rounds + Muscle Up | 99 reps | Rx'd ⚡0.167 rounds ⚡0.167 rounds

Level 87 Level 87 1315th WOD 1315th WOD

1 / 4