January 10, 2018 1:21 PM
10 rounds + 2 Muscle Ups | 142 reps | Not Rx'd
1250th WOD
Result
Result
10 rounds + 2 Muscle Ups | 142 reps | Not Rx'dNotes
3 ring transitions + dip
Notes
3 ring transitions + dip
Stats
WOD Count
1250th
Level
-
Avg Power Output
25.8 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
1250th
Level
-
Avg Power Output
25.8 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 400
Muscle-up
356 Reps (+22)Milestone 150
Ring Muscle-up
99 Reps (+22)Milestone 1,800
Handstand Push-up
1,696 Reps (+40)Milestone 5,500
Kettlebell Swing
5,414 Reps (+80)History (1)
History (1)
