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Wayne Sadlowski Wayne Sadlowski

01-12-2018 4:51 PM

15.1 Scaled - CrossFit Games Open 15.1 Scaled - CrossFit Games Open

9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 85 lbs
5 Snatches, 85 lbs

Result

7 rounds + 11 Hanging Knee Raises | 221 reps | Rx'd ⚡0.677 rounds

Result

7 rounds + 11 Hanging Knee Raises | 221 reps | Rx'd ⚡0.677 rounds

Community

Stats

WOD Count

915th

Level

Avg Power Output

≈ 95.7 (ft*lbs)/sec (+9.5)

Training Days

6 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

915th

Level

Avg Power Output

≈ 95.7 (ft*lbs)/sec (+9.5)

Training Days

6 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 600

Snatch

535 Reps (+35)

Milestone 3,000

Deadlift

2,686 Reps (+70)

History (2)

15.1 Scaled - CrossFit Games Open

9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 85 lbs
5 Snatches, 85 lbs

Result

6 rounds + 15 Hanging Knee Raises + 7 Deadlifts | 202 reps | Rx'd 6 rounds + 15 Hanging Knee Raises + 7 Deadlifts | 202 reps | Rx'd

Level 93 Level 93 317th WOD 317th WOD

15.1 Scaled - CrossFit Games Open

9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 85 lbs
5 Snatches, 85 lbs

Result

7 rounds + 11 Hanging Knee Raises | 221 reps | Rx'd 7 rounds + 11 Hanging Knee Raises | 221 reps | Rx'd ⚡0.677 rounds ⚡0.677 rounds

Level 96 Level 96 915th WOD 915th WOD

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