9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 85 lbs
5 Snatches, 85 lbs
9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 85 lbs
5 Snatches, 85 lbs
Result
Result
5 rounds + 5 Hanging Knee Raises | 155 reps | Rx'd 0.111 roundsStats
WOD Count
1814th
Level
69
Avg Power Output
≈ 73.0 (ft*lbs)/sec (-25.8)
Training Days
8 (2024)
History
3
Stats
WOD Count
1814th
Level
69
Avg Power Output
≈ 73.0 (ft*lbs)/sec (-25.8)
Training Days
8 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,400
Snatch
1,059 Reps (+25)Milestone 5,000
Deadlift
4,786 Reps (+50)History (3)
History (3)