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Laura Williams Laura Williams

01-12-2018 1:53 AM

15.1 Scaled - CrossFit Games Open 15.1 Scaled - CrossFit Games Open

9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 55 lbs
5 Snatches, 55 lbs

Result

6 rounds + 14 Hanging Knee Raises | 194 reps | Rx'd ⚡ 1.511 rounds

Result

6 rounds + 14 Hanging Knee Raises | 194 reps | Rx'd ⚡ 1.511 rounds

Community

Stats

WOD Count

1778th

Level

Avg Power Output

≈ 54.6 (ft*lbs)/sec (+12.5)

Training Days

8 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1778th

Level

Avg Power Output

≈ 54.6 (ft*lbs)/sec (+12.5)

Training Days

8 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 1,000

Snatch

828 Reps (+30)

Milestone 4,600

Deadlift

4,473 Reps (+60)

History (2)

15.1 Scaled - CrossFit Games Open

9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 55 lbs
5 Snatches, 55 lbs

Result

4 rounds + 15 Hanging Knee Raises + 10 Deadlifts + 2 Snatches | 147 reps | Rx'd 4 rounds + 15 Hanging Knee Raises + 10 Deadlifts + 2 Snatches | 147 reps | Rx'd

Level 64 Level 64 808th WOD 808th WOD

15.1 Scaled - CrossFit Games Open

9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 55 lbs
5 Snatches, 55 lbs

Result

6 rounds + 14 Hanging Knee Raises | 194 reps | Rx'd 6 rounds + 14 Hanging Knee Raises | 194 reps | Rx'd ⚡1.511 rounds ⚡1.511 rounds

Level 89 Level 89 1778th WOD 1778th WOD

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