9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 55 lbs
5 Snatches, 55 lbs
9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 55 lbs
5 Snatches, 55 lbs
Result
Result
4 rounds + 15 Hanging Knee Raises + 10 Deadlifts + 5 Snatches | 150 reps | Rx'dStats
WOD Count
1862nd
Level
68
Avg Power Output
≈ 40.1 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
1862nd
Level
68
Avg Power Output
≈ 40.1 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,400
Snatch
1,095 Reps (+25)Milestone 5,000
Deadlift
4,720 Reps (+50)History (1)
History (1)