27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
Result
Result
7 mins 44 secs | Rx'd ⚡ 6 mins 58 secsNotes
Master 55-59
Notes
Master 55-59
Stats
WOD Count
1438th
Level
96
Avg Power Output
189.1 (ft*lbs)/sec (+134.4)
Training Days
6 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1438th
Level
96
Avg Power Output
189.1 (ft*lbs)/sec (+134.4)
Training Days
6 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
9:00
Milestone Reached
Thruster
3,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,755 Reps (+72)Milestone 22,500
Squat
21,191 Reps (+72)Milestone 3,250
Thruster
3,033 Reps (+72)History (2)
History (2)