Female 4 medium
January 12, 2018
Workout Level
NA
FT: Box Jumps and Dumbbell Box Step-ups : 8 mins 7 secs | Not Rx'd

40 Box Step-Ups, 14 in 40 Box Step-Ups, 10 lbs

Stats
  • Work icon ≈ 0.0 (ft*lbs)/sec avg power output
Comments

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