9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 85 lbs
5 Snatches, 85 lbs
9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 85 lbs
5 Snatches, 85 lbs
January 12, 2018 12:51 AM
5 rounds | 150 reps | Rx'd
Level 67
70th WOD
Result
Result
5 rounds | 150 reps | Rx'dStats
WOD Count
70th
Level
67
Avg Power Output
≈ 76.6 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
70th
Level
67
Avg Power Output
≈ 76.6 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 200
Snatch
25 Reps (+25)Milestone 400
Deadlift
341 Reps (+50)History (1)
History (1)
