Female 1 medium
January 12, 2018
Workout Level
NA
FT: Box Jumps and Dumbbell Box Step-ups : 4 mins 36 secs | Rx'd

40 Box Jumps, 20 in 40 Dumbbell Box Step-ups, 25 lbs

Stats
  • Work icon ≈ 31.9 (ft*lbs)/sec avg power output
Comments

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