Img 1784
January 12, 2018

At home

Workout Level
NA
FT: Box Jumps and Dumbbell Box Step-ups : 4 mins 45 secs | Rx'd

40 Box Jumps, 24 in 40 Dumbbell Box Step-ups, 45 lbs

Stats
  • Work icon ≈ 53.9 (ft*lbs)/sec avg power output
Comments

You need more results before we can create this chart.