Brent Paxton Brent Paxton

01-15-2018 4:51 PM

01-15-2018 4:51 PM


Row : 5x 100 m, rest 1 min Row : 5x 100 m, rest 1 min

Intervals : rest 1 min
Row, 100 m | 0:15.4
Row, 100 m | 0:15.5
Row, 100 m | 0:15.4
Row, 100 m | 0:15.5
Row, 100 m | 0:15.8

Intervals : rest 1 min
Row, 100 m | 0:15.4
Row, 100 m | 0:15.5
Row, 100 m | 0:15.4
Row, 100 m | 0:15.5
Row, 100 m | 0:15.8

Result

1 min 17.6 secs | Rx'd

Result

1 min 17.6 secs | Rx'd

Notes

Good rip. Lost a little on the last.

Notes

Good rip. Lost a little on the last.

Community

Community


Stats

WOD Count

2441st

Level

94

Avg Power Output

552.6 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Stats

WOD Count

2441st

Level

94

Avg Power Output

552.6 (ft*lbs)/sec

Training Days

10 (2024)

History

1


Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 280,000

Row

279,177 Meters (+500)

History (1)

History (1)

0 Comments

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