Tabata Assault Bike Calories | 10,10,10,10,10,11,11,11,11,11,11,11,11,11,13
Tabata Assault Bike Calories | 10,10,10,10,10,11,11,11,11,11,11,11,11,11,13
Result
Result
162 reps | 162 | Rx'dNotes
10:30a.m. Followed by 30 minutes of Jiu Jitsu with Kyl.
Notes
10:30a.m. Followed by 30 minutes of Jiu Jitsu with Kyl.
Stats
WOD Count
44th
Level
60
Avg Power Output
34.7 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
44th
Level
60
Avg Power Output
34.7 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Bike Calories
427 Reps (+162)History (1)
History (1)