9:00 AMRAP:
10 Hang Squat Snatches, 20 kg
30 Double Unders
9:00 AMRAP:
10 Hang Squat Snatches, 20 kg
30 Double Unders
January 15, 2018 2:37 AM
3 rounds + 2 Hang Squat Snatches | 122 reps | Not Rx'd
237th WOD
Result
Result
3 rounds + 2 Hang Squat Snatches | 122 reps | Not Rx'dStats
WOD Count
237th
Level
-
Avg Power Output
30.4 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
237th
Level
-
Avg Power Output
30.4 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,725 Reps (+90)Milestone 4,000
Double Under
3,425 Reps (+90)Milestone 600
Snatch
536 Reps (+32)Milestone 100
Squat Snatch
82 Reps (+32)History (1)
History (1)
