4 rounds of:
Run, 400 m
50 Air Squats
4 rounds of:
Run, 400 m
50 Air Squats
Result
Result
18 mins 23 secs | Rx'dStats
WOD Count
1365th
Level
35
Avg Power Output
98.5 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
1365th
Level
35
Avg Power Output
98.5 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
6,000 Reps
Milestone Reached
Squat
22,500 Reps
Movement Progress
Movement Progress
Milestone 310,000
Run
305,722 Meters (+1,600)Milestone 6,500
Air Squat
6,114 Reps (+200)Milestone 25,000
Squat
22,677 Reps (+200)History (1)
History (1)