Rob Moran Rob Moran

01-15-2018 2:28 PM

01-15-2018 2:28 PM


Front Squat : 6-6-6 Front Squat : 6-6-6

Sets


6 Front Squats | 135 lbs

Level 13


6 Front Squats | 145 lbs

Level 18


6 Front Squats | 170 lbs

Level 31


Sets


6 Front Squats | 135 lbs

Level 13


6 Front Squats | 145 lbs

Level 18


6 Front Squats | 170 lbs

Level 31


Result

2700 lbs | 135 lbs, 145 lbs, and 170 lbs | Rx'd 90 lbs

Result

2700 lbs | 135 lbs, 145 lbs, and 170 lbs | Rx'd 90 lbs

Community

Community


Stats

WOD Count

1707th

Level

33

Work Performed

8,948 ft*lbs (+159)

Training Days

10 (2024)

History

2

Workout

Personal Record

Front Squat PR

6 @ 170 lbs 💣

Stats

WOD Count

1707th

Level

33

Work Performed

8,948 ft*lbs (+159)

Training Days

10 (2024)

History

2

Workout

Personal Record

Front Squat PR

6 @ 170 lbs 💣


Movement Progress

Movement Progress

Milestone 27,500

Squat

25,862 Reps (+18)

Milestone 1,500

Front Squat

1,465 Reps (+18)

History (2)

History (2)

0 Comments

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