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Lawson Williams Lawson Williams

11-16-2012 2:06 PM

Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

19 mins 51 secs | Rx'd 3 mins 48 secs

Result

19 mins 51 secs | Rx'd 3 mins 48 secs

Community

Stats

WOD Count

95th

Level

Avg Power Output

88.3 (ft*lbs)/sec (+14.8)

Training Days

54 (2024)

History

Stats

WOD Count

95th

Level

Avg Power Output

88.3 (ft*lbs)/sec (+14.8)

Training Days

54 (2024)

History

Achievements

Workout Achievement

Phenom

23:30

Movement Progress

Milestone 1,000

Pull-up

707 Reps (+100)

Milestone 1,250

Push-up

989 Reps (+100)

Milestone 1,500

Sit-up

1,185 Reps (+100)

Milestone 1,500

Air Squat

1,230 Reps (+100)

Milestone 2,500

Squat

2,438 Reps (+100)

History (3)

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

23 mins 39 secs | Rx'd 23 mins 39 secs | Rx'd

Level 48 Level 48 30th WOD 30th WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

19 mins 51 secs | Rx'd 19 mins 51 secs | Rx'd 3 mins 48 secs 3 mins 48 secs

Level 69 Level 69 95th WOD 95th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

18 mins 26 secs | Rx'd 18 mins 26 secs | Rx'd ⚡1 min 25 secs ⚡1 min 25 secs

Level 78 Level 78 1326th WOD 1326th WOD

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