January 15, 2018 9:18 AM
19 mins | Rx'd
Level 75
284th WOD
Result
Result
19 mins | Rx'dNotes
Muy lento en las dominadas.. podria haber sido mas rapido.. creo que hice 10 sentadillas de mas
Notes
Muy lento en las dominadas.. podria haber sido mas rapido.. creo que hice 10 sentadillas de mas
Stats
WOD Count
284th
Level
75
Avg Power Output
90.7 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
284th
Level
75
Avg Power Output
90.7 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
23:30
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,901 Reps (+100)Milestone 2,750
Push-up
2,520 Reps (+100)Milestone 3,000
Sit-up
2,992 Reps (+100)Milestone 2,000
Air Squat
1,791 Reps (+100)Milestone 7,500
Squat
6,394 Reps (+100)History (1)
History (1)
