January 15, 2018 9:19 PM
11 rounds | 55 reps | Rx'd
Level 99
711th WOD
Result
Result
11 rounds | 55 reps | Rx'dNotes
Mis primeras invertidas en un wod, hasta la ronda 8 con 4 abmat y el resto 3
Notes
Mis primeras invertidas en un wod, hasta la ronda 8 con 4 abmat y el resto 3
Stats
WOD Count
711th
Level
99
Avg Power Output
≈ 4.5 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
711th
Level
99
Avg Power Output
≈ 4.5 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 600
Handstand Push-up
579 Reps (+44)Milestone 100
Rope Climb
74 Reps (+11)History (1)
History (1)
